I was able to exercise about an hour each day last week:  Mon.-yoga. Tues. -RSB,  Wed.-Kayaking, Thur.-RSB, Fri.-yoga, Sat. biking and Sun.-kayaking.  This is a huge improvement, thanks to Richard who is right there with me.

Trying to cut sugar out of my diet, which is hard. Weigh only 111 lbs., but still have a lot of fat around my belly and definitely lack core strength. 

Having a problem with not being able to move certain parts of my body certain times of the day.  For example-sometimes I can't move my shoulders up and down.  Seems to occur a couple hrs after I take my meds. Need to ask neuro about this.